A Trip Down Memory Lane
June 23, 2009 by Coach Margie
Filed under Health & Wellness, celebrations, personal growth, relationships, retreat, travel
Class of 1979 trips down memory lane
I just returned from a 10 day excursion down memory lane. What a trip that has been, on many levels! It’s amazing how returning to the scene of our past can set into motion a whole score of things.
Engaging in such activity could be trauma inducing, or it could provide us with some new insights, understandings, and appreciations. Being able to see the experiences of the past as gifts that support our growth and personal evolution, rather than a list of regrets, is key.
A high school reunion is probably the epitome of reminisce-ville. Especially when it’s anywhere past the 25yr mark! This was my 30th, and we returned to the school campus of our co-ed, college prep, boarding school, Wasatch Academy. A particularly great school, Wasatch prides itself on student body diversity and making a difference in students lives. It is where I first got exposed to a wide variety of cultures and the people who lived in them. It also became my first experience in community living, something that would have a positive impact and influence on my future life. My favorite part was getting to see all the natural wonders in Utah which was nothing like I had ever seen as a Nor-Easter!
I drove in my car from Arizona to Mt Pleasant, Utah for the reunion. I traveled along the Vermillion Cliffs In AZ before crossing the border into Utah, a spectacularly beautiful drive that loosened the baggage of my mind and allowed for the memories to begin. Along the way I stopped at Red Canyon, Bryce Canyon and many other beautiful spots. I recalled how my mom and sister drove me out to school from CT and who I was in that time. A naive, messed up kid for sure!!
Arriving at the reunion, I was struck by how instantly at home I felt, despite the many changes and advancements over the years. Connecting with friends, I saw myself mirrored in their eyes, all of us asking the question-how did I get here? I facilitated a sharing circle that allowed for participants to share their hearts truth regarding anything that needed clearing from long ago, any part of their life over the last 30yrs, or what is alive for them right now. The shared theme I heard in this circle was the awareness that life rarely turns out as we plan, that who we thought we were going to be is nowhere to be found, and that the influence of life at Wasatch Academy was a positive force for all.
How lucky we all were to have attended this institution that molded and shaped us, educated and informed us, supported and encouraged us, and set each of us on a path of discovery that 30 yrs later brings us all back together again. While not the same people by any stretch of the imagination, I could see the essence of everyone as I knew them in their smiling eyes, shining spirits and searching hearts.
Zion-spectacular beauty, land of memories
My journey home allowed for lots of reflection as I took myself to quiet and beautiful nature spots for soul rejuvenation and personal retreat. While making certain to visit key locations, I thought about the circles of time, who I was and who I have become, and how at each stop along the way there was a flood of memories that connected me to my past and looped around to connect to my life experience of today. My favorite place was Zion, an astoundingly beautiful spot on this Earth, that reminded me of my own greatness and how far I have come since I last visited there.
Ultimately, the journey to our past often informs our future, and this trip has been all that and more for me. While at Zion I received some information that indicated some very big changes in my life were on the horizon. It was exactly the same way in 1979 as I traveled home after my graduation from Wasatch.
Circles in time. The bliss of memory lane is that we know how to do it different this time.
The Bliss of Great Travel Preparation
June 8, 2009 by Coach Margie
Filed under Health & Wellness, emotional energy, retreat, self empowerment, travel
This week I am getting ready to leave for vacation. I’m packing my bags, getting my ducks all in a row, defining my intentions and emotionally preparing for a couple weeks on the road.
Preparation is an important part of any journey, whether it is an actual physical journey, or a journey of the heart. How we prepare for something sets the tone for how the experience will be for us.
Sometimes it’s OK not to prepare, to just be spontaneous and on the fly. But even that requires a certain level of preparation to be open to the flow of the experience.
How do you prepare for journey’s? Are you methodical or chaotic? Are you a list maker, or can you keep it all in your head? Do you ask for help, or try to do it all yourself?
Noticing how we engage in certain situations provides clues for how we might best show up in other circumstances. The area of preparation is ripe with possible insights.
Take a moment to consider how you might prepare for your next journey; whether it is traveling home to see the folks, embarking on a new exercise lifestyle, embracing the brilliance of your soul, building your business or learning how to slow down. What are the essentials you need to pack? Is there a new way to prepare that will support you better in arriving at your destination?
Me? I’m a list maker. And I lay out all my clothes on the bed, seeing how many I can mix and match to create numerous outfits with the least amount of clothing. I’ve learned over the years that I tend to wear the same favorite things the whole trip, so there is no need to bring my whole wardrobe. Books on the other hand…..well, let’s just say I always bring a few!
“Traveling is a brutality. It forces you to trust strangers and to lose sight of all that familiar comfort of home and friends. You are constantly off balance. Nothing is yours except the essential things – air, sleep, dreams, the sea, the sky – all things tending towards the eternal or what we imagine of it.” - Cesare Pavese
“All journeys have secret destinations of which the traveler is unaware.” – Martin Buber
“Not all those who wander are lost.” - J. R. R. Tolkien
(This post originally appeared in July 08, at gaiagirlmargie.gaia.com-since it applies so well to this week, I decided to take the easy road and not write a whole new article. Another trick for great travel preparation-decide what is really important and make it easy on yourself!)
