Love is Bliss

February 15, 2012 by  
Filed under bliss, love, relationships

Valentines Day was the other day. Did you notice?

Hard not too if you’ve walked into any store within the last month or so. Or peeked in on Facebook yesterday, as every friend was making some kind of post about it, for or against. (Most are for the whole love thing, thank goodness, just not the commercial element of it!)

The night before I had a conversation with a friend and said “wouldn’t it be awesome if people treated every day as if it were Valentine’s Day? Bringing each other chocolates and flowers and writing little love notes to show appreciation and affection to those special people in our lives?” I don’t know about you, but I much prefer to get special treats for no reason, and to be surprised by a spontaneous expression of love rather than one inspired by a Hallmark holiday.

Appreciation is a good place to start. Do you make it a regular practice to let people not only know that you appreciate them, but why? Do you hear yourself saying things like “I really appreciate the way you listen when I’m talking without interrupting, because it helps me know that you really are interested in what I have to say”, or “I appreciate the way you contribute to our group with your grounded-ness and wisdom, as it really helps us stay focused”. These little expressions show others how we value them and it sets the tone for intimacy and love to deepen.

Other ways to show appreciation are through actions……by keeping commitments with our loved ones, by being honest and acting from a place of integrity. I cooked a wonderfully simple yet delicious meal for a friend last night, which for me is a metaphor for nurturing and says I value this relationship and so nurture our relationship by nurturing you. Get creative. How can you discover new ways to show appreciation and gratitude for the people in your life that are special?

Love calls upon us to open our hearts, to be love and give love in order for love to come back to us. While it may sound narcissistic, the ability to manifest love in our lives comes from a foundation of loving ourselves. Before we are able to truly appreciate others we must be able to appreciate the incredibleness with in ourselves, and to value ourselves, right now, right here, as we are. Before we can embrace love coming towards us, we must be able to love ourselves enough to be able to send love out, unconditionally, compassionately, and with trust. Andy Dooley, a very cool dude who I have been following lately, really nails this idea in this funny and wonderful video. 

While many of us know that we might need to do things differently in our relationships, it’s not always easy to integrate this awareness into our every day lives. Sometimes it is just a matter of re-training ourselves while committing to creating positive change and transformation. They say the longest journey is from the head to the heart. Why not bring along a guide who can support you in bringing light to the dark places, who is skilled in recognizing the blocks that keep you from intimacy and connection, who has the awareness of new ways of doing things, and can train you to make that shift??

I invite you to consider the idea of hiring a skilled relationship Coach to help you on your way. You can check out my offerings here .

My heart is full with the wonder and gratitude of all the love in my life, and the many opportunities placed before me to engage in ways that serve love, to guide and support others on their path towards deeper intimacy, and to bring an alive juiciness into the world around me. Yaa love, it really is the answer to most any question.  :)


Life, Love and Bliss

Time FliesWell, true to the word of my last post, I haven’t been writing here to much. Have you noticed that time just seems to speeding up exponentially lately? Holy cow! I just can NOT even believe that my last post was 3 months ago, that it has been one year since my mother passed, that we are into February. All I have to say is WOW!

I recently listened to a great YouTube interview with Gregg Braden , an author who bridges science and spirituality. He had some really interesting things to say about where things are right now astrologically, within great time patterns, polar shifts, and how that all relates to the sense of time speeding up.

Oh good, I’m not crazy.

Lately I’ve been experiencing these immense, what I have been calling, energy downloads. They just drop in and all of a sudden I am a bundle of nerves and vibrating energy that I don’t know what to do with. Sometimes it manifests as anxiety, other times as total ungroundedness, and once or twice it was tinged with a bit of fear. I was freaking out trying to figure it all out-what was causing this? What did I eat? Have I been on the computer to much? Is it that new vitamin supplement? (No, I stopped taking it and it still happened! )

And then I listened to the above mentioned audio and he talks about how a lot of people are experiencing this exact same thing and why.

Oh good, I’m not alone. It always feels better to know you are not alone!

But, lately, I have felt that way. After 4 months of travel, where I was constantly connecting with loved ones and new friends,  I am temporarily staying in a friends 1 room efficiency studio apartment to catch back up to my life and re-clarify the next phase of the journey. I’ve been real busy doing that –Bliss101Radio is pretty much all set with some amazing guests for the year, I have vision boards all over my walls, I took care of several things that were on the back burner while I traveled, I’m getting some long awaited major dental work done, and I’m sitting still for a few months!

Sitting still has a funny way of bringing everything right to you though. And for me right now, the biggest thing it brings for me is a sense of isolation. In November I was actually looking forward to some solitude and alone time. Now, I am tired of it.

Isolation is something that a good majority of people struggle with in these times. With all of our technological advances more people work out of their homes, one can take care of a majority of shopping needs via their computer, and all forms of entertainment that we used to go out for now are directly linked into our living rooms. With the number of working hours increasing as well, we have less time to socialize, or are to tired to do so. Combined with the underlining stress of the economic conditions and global events, laced with a total information overload that is enough to blow anyone’s mind, many people are left with a sense of unnameable despair, depression, disconnection, loneliness, and fear. This can lead to the urge to isolate and separate with the thought that it is somehow easier.

There is hope however. As Gregg Braden shares, we are moving into an exciting and transformative time, one that has been predicted and hoped for over the years. If you move away from mainstream news and start to dig deeper, one can find a plethora of amazing people doing really incredible things that support sustainability, community, and connection. People are craving it. The time is ripe. I, for one, am stepping on board. (I encourage you to find out what is happening in your area, and I will be speaking more about this in future posts)

U.S. Route 89So, life isn’t always easy. Obstacles come before us all the time. Sometimes we lose sight of the path. Sometimes the path takes us in directions we are unprepared for. Love isn’t always shouting our name from the rooftops, so we have to work harder to be, and give, love. Sometimes the journey comes to an end and we wonder where the heck are we anyhow!? Sometimes we feel so alone we want to cry out in anguish, just praying someone will hear us.

What I have learned on my journey is that, ultimately, we are never alone, love is always right around the corner, all we have to do is believe, and if we don’t believe to just reach out and someone will be there to remind us, to help us to believe once again. And that my friends, is bliss.

(Speaking of travel, I just finished a really great book by Robert Sullivan, called “Cross Country”. It’s a fascinating read that covers “fifteen years and 90,000 miles on the roads and interstates of America with Lewis and Clark, a lot of bad motels, a moving van, Emily Post, … kids, and enough coffee to kill an elephant”, and includes a great perspective on the creation of the US Highway system. I recommend it.)

Blissing Out and Away

October 1, 2011 by  
Filed under bliss, personal growth, relationships, travel

mom and her two girls

WOW!! It has been a very-long-time since I have posted in my blog. Bad girl blogger, some would say. Well, to be honest, dear readers, I have been living life, and fulfilling blog writing requirements based on the latest marketing suggestions has not been my priority, rather, living, and feeling into, life has been the name of this girls games lately. 

And, a lot has happened….at the time of my last post I was on day 15 or so of a hospital bedside vigil for my mother, that lasted a total of 28 days and culminated in her passing. Don’t be dismayed, it was an incredibly powerful, profound, transforming, and enlightening time for me. The gifts she gave to me in her final days, and final breaths, are still being integrated into my spirit/soul. I wouldn’t trade that time in for anything, and I am so grateful that I have the life I do that allowed me to be there, to show up, and to have the space to put the rest of my life on hold, while I did that. That time set my life on a whole new course, brought my sister and I closer, and provided the opportunity for a master evaluation of the path I am on. I have not found all the answers. I have discovered a new perspective, and a new outlook that allows me to put aside fear, anxiety, and doubt, and move forward anyhow. 

When you sit with the womyn who has birthed you into the world, and you know that the only thing you can do is provide unconditional love to her in that moment, no matter what your history has been, and then you hold her hand while she takes her last breaths, well… it changes you. It brings home, with a whole new clarity, the idea that we can’t take a damn thing with us when we go, except the love in our hearts, and the awareness of the love we have given away. My mother waited until all of her immediate family was gathered around her, and laughing together, before she left. This spoke volumes to me and has reconnected me to the basic essentials , and elements, of life. 

And I come away with this: life is to short. Way to short. And, it can all change in an instant. Mom was living independently and just fine, at 80 yrs old. A fall, resulting in head wound, started a course of events that led to her passing. Who would have known? Who would have guessed? We must be prepared at any minute for it all to end when we least expect it. What then will we say? Will we be happy with how we have lived our life? 

Mom’s passing, and many other circumstances leading up to that time, and afterwards, has caused this just-turned-50, menopausal, life coach, laughter yoga leader, bliss-ologist, daughter, sister, communitarian, ecologist, earth/gaia girl to completely access her life and go Whoa! What are we doing here? 

The end result?  The letting go of my office. A reduction by 50% of all my belongings. The rest of it in storage. My car packed like a big suitcase. And a journey to re-discover my essence, to re-connect with my core values, and to discover the next place I am meant to be. The hope is for that to be in intentional community. I’m tired of living alone. I want to live and work and play deeply, and intimately, with people who share my values. I want to grow food and live lightly on the Earth. I want to eat, and cook, meals with others. I want to create a history with those I live with, and find support, validation, love, connection, intimacy, affirmation, encouragement, and joy an intentional part of everyday life. Life is to short. Fill it up big. Make the most of it now. Go for your dreams. Live the life you most want to live. Manifest it. Live your bliss.

It’s what I tell my clients. I need to live it too. So watch me, here I go!!

Oh, BTW, it might mean I am not here to much. Or maybe the posts will change in their focus. Or maybe I will start a whole new blog about my adventures. or maybe I will just grow food and let everything else go. Or maybe…….




Love For No Reason

January 11, 2011 by  
Filed under bliss, personal growth, relationships

Have you ever noticed how life has such a great way of providing us with exactly what we need, while putting us exactly where we need to be?

Have you also noticed how conditioned we are to not trust that, and to resist what the universe is offering? We tend to push against the flow, because we have our own ideas of how things should look or be, rather than believing that what is showing up is just perfect.

I’m in the midst of getting that reminder loud and clear right now. For a month I had been desperately seeking new housing, because a sudden turn of events required me to leave the home I recently had moved into only a few months prior. Nothing was showing up, and I was down to the wire. All packed up and no where to go. Then, I got a call from my sister. Mom was in the hospital, not doing well, and I needed to come home quick. In 2 days time, I was able to throw everything into storage, drop my cat off with some friends, and board the plane from AZ to CT, where I am now for an undetermined amount of time, caring for my Mom. It all is so perfectly clear now. But boy did I ever despair, resist, and question things up to now!

I think love is like this too. Someone shows up and we reject them because they don’t look like the model we prefer, or they don’t have the right job. Or maybe we believe we “aren’t ready”. We find a way to push away the perfection, allow the past to color the current moment, and despair that things aren’t the way we want.

Wouldn’t it be nice if this was all different? Well, I think there might be a way to break some of those old patterns, and to stop having the past color the current moment. Go here to learn about the new book “Love For No Reason” by Marci Shimoff, a featured teacher in the hit movie “The Secret”, and an upcoming guest on Bliss101Radio.

Marci’s fabulous book, “Happy For No Reason” has been a profoundly important book for me the last couple years, and is a foundation for my current work and coaching. So, I am real excited to partner with Marci in launching her new book, and to have her on Bliss101Radio this coming Friday.

And together, let’s find new ways to Love For No Reason in this upcoming year. Because really, what else is there?


Coach Margie

Check out this great video on the perfection of being exactly where you need to be.

Blissful Gratitude

Be Grateful.Wow! In this moment my heart is bursting with gratitude as I sit reflecting on all the wonderful things in my life. Mostly I am grateful for the work that I have chosen for myself. (Scroll down to see my detailed list!) Because of that, each day is a continuous opportunity to be “Living Bliss”, to practice “Getting My Bliss-ology On”, and to engage in “Bliss101”. I mean, if I’m going to advocate it, I have to be it, right? And what a gift it is!

Hey, don’t get me wrong. I have my days, and mood swings, and moments of not remembering. I’m not perfect. But as a Messenger of Bliss, I get to be constantly reminded of what choices are available to me, by my work. Some times, in those moments of darkness I hear the same words I shared with a client, and I burst out laughing. I’ve chosen many careers over my lifetime, and this one, by far, is the most fun, and the one that challenges me the most to live with integrity, purpose, passion, and authenticity. And that is an amazing gift to be uber thankful for, I think!

(Recently I interviewed a self-proclaimed “Joyologist”, Melodee Stumpf, on Bliss101Radio. We decided that when we become an honor student of Bliss-ology, we become Certified Joyologists! And, she shared about how she handles those dark days-take a listen, it’s a really fabulous interview.)

Along with the gift of my work comes many other things that I am immensely grateful for, which I’ve listed below. What are you grateful for? Are you paying attention to all the amazing things in your life? Are you sharing that gratitude?

  • Top of the list no doubt: YOU!!! Thank you for being the amazing personthat you are, for being in my life, for encouraging me to be the best I can be, just by being here. Yes, you are awesome!
  • The ability to live life on my own terms, to create and design the life of bliss I desire.
  • My dear friends who stick by me thru think and thin.
  • My Kitty-Luv, who currently is in my lap, with her head resting on my right wrist as I type this! Silly cat, doesn’t seem like a comfy way to rest, but I have to admit, that’s a look of bliss on her face. Ha! (see video on right)
  • Warm sunshine, soft wind, delicious moon-glow, starry nights, howling coyotes, sunflowers, pomegranate’s, expansive views, mountains…oh heck, all of Mama Nature!
  • Music that soothes my soul, moves my body, lifts my day, and inspires my heart. (My current fav’s: Prem Joshua and Herb Albert Tijuana Brass)
  • My Ecstatic Dance community-you dance me into Bliss!
  • Food on my plate, a warm house, a working car, things that make my life comfortable.
  • Eyes that see, hands that touch, ears that hear, a heart that feels, lungs that breath, a body that is healthy, a spirit that loves.
  • The opportunity to live yet another awesome day on this most amazing planet, with other incredible beings walking and laughing the bliss path.

How about making a gratitude list, and sharing it with your loved ones??

For me Thanksgiving is all about gratitude, and offering our thanks to the wonderful world around us. May you have an awesome Thanksgiving, surrounded by the very things that you are most thankful for.

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