A Trip Down Memory Lane
June 23, 2009 by Coach Margie
Filed under Health & Wellness, celebrations, personal growth, relationships, retreat, travel

Class of 1979 trips down memory lane
I just returned from a 10 day excursion down memory lane. What a trip that has been, on many levels! It’s amazing how returning to the scene of our past can set into motion a whole score of things.
Engaging in such activity could be trauma inducing, or it could provide us with some new insights, understandings, and appreciations. Being able to see the experiences of the past as gifts that support our growth and personal evolution, rather than a list of regrets, is key.
A high school reunion is probably the epitome of reminisce-ville. Especially when it’s anywhere past the 25yr mark! This was my 30th, and we returned to the school campus of our co-ed, college prep, boarding school, Wasatch Academy. A particularly great school, Wasatch prides itself on student body diversity and making a difference in students lives. It is where I first got exposed to a wide variety of cultures and the people who lived in them. It also became my first experience in community living, something that would have a positive impact and influence on my future life. My favorite part was getting to see all the natural wonders in Utah which was nothing like I had ever seen as a Nor-Easter!
I drove in my car from Arizona to Mt Pleasant, Utah for the reunion. I traveled along the Vermillion Cliffs In AZ before crossing the border into Utah, a spectacularly beautiful drive that loosened the baggage of my mind and allowed for the memories to begin. Along the way I stopped at Red Canyon, Bryce Canyon and many other beautiful spots. I recalled how my mom and sister drove me out to school from CT and who I was in that time. A naive, messed up kid for sure!!
Arriving at the reunion, I was struck by how instantly at home I felt, despite the many changes and advancements over the years. Connecting with friends, I saw myself mirrored in their eyes, all of us asking the question-how did I get here? I facilitated a sharing circle that allowed for participants to share their hearts truth regarding anything that needed clearing from long ago, any part of their life over the last 30yrs, or what is alive for them right now. The shared theme I heard in this circle was the awareness that life rarely turns out as we plan, that who we thought we were going to be is nowhere to be found, and that the influence of life at Wasatch Academy was a positive force for all.
How lucky we all were to have attended this institution that molded and shaped us, educated and informed us, supported and encouraged us, and set each of us on a path of discovery that 30 yrs later brings us all back together again. While not the same people by any stretch of the imagination, I could see the essence of everyone as I knew them in their smiling eyes, shining spirits and searching hearts.

Zion-spectacular beauty, land of memories
My journey home allowed for lots of reflection as I took myself to quiet and beautiful nature spots for soul rejuvenation and personal retreat. While making certain to visit key locations, I thought about the circles of time, who I was and who I have become, and how at each stop along the way there was a flood of memories that connected me to my past and looped around to connect to my life experience of today. My favorite place was Zion, an astoundingly beautiful spot on this Earth, that reminded me of my own greatness and how far I have come since I last visited there.
Ultimately, the journey to our past often informs our future, and this trip has been all that and more for me. While at Zion I received some information that indicated some very big changes in my life were on the horizon. It was exactly the same way in 1979 as I traveled home after my graduation from Wasatch.
Circles in time. The bliss of memory lane is that we know how to do it different this time.
Sustaining Long Term Relationships
June 5, 2009 by Coach Margie
Filed under celebrations, personal growth, relationships, sustainability

Wasatch Academy Class of 1979, in 2005
You grew up together. You went to school together. You have known each other a long time and no-one knows you like they do. You met on vacation and have stayed friends ever since. You used to be partners a long time ago and now you are the best of friends.
We all have those special people in our lives; true friends we can’t imagine not being there, and that have been with us for a long time. What makes these relationships last longer, and others come and go so quickly?
This morning I was doing an interview with Sharon Michaels on Blogtalk radio (I’ll post it as soon as it goes live!) and I was talking about my work around encouraging sustainable lives, relationships and environments. It seems to me that sustainability needs to be looked at differently, from a broader perspective. As the world looks at planetary resources, and creating energy in environmentally sustainable ways, so to do we, as individuals, need to do the same. We must continuously ask ourselves-is what I am doing producing energy that is renewable, or is it depleting my resource?
Back to relationships. My theory is that those relationships that last and last are the ones that consistently and constantly provide renewable energy sources. They feed us in ways we need and want. They lift us up and hold us up. They provide the kind of energy that helps us to grow and learn and evolve. They give us that freedom to grow, and don’t abandon us when we need a little extra push in our lives. They’ve got a back up energy supply when our batteries are running low
Take a look at the special people in your life that have been there for awhile. Check out my theory and explore how those relationships give you energy. Now take a look at the ones that don’t feel so good, that maybe you need to let go of, or that you are hoping would go away on their own. What’s the difference?Do you have more relationships that produce energy, or more that deplete your energy? If the latter is true I encourage you to begin the process of letting go of these destructive dynamics that only serve to bring you down.

Old yearbook photos make nametags for 30 year reunion!
Speaking of long term relationships, I am in the midst of preparing to head up to Utah for my 30th High School reunion!! Hard to believe so much time has gone by. I am really excited about connecting with old friends, rediscovering classmates in ways I have not previously known them, and bringing my full authentic self to the table. It’s funny. As I communicate with some of them, most of whom I have not seen in years, it seems as if no time has really gone by. The essence of these amazingly gifted, smart, funny, and wild old classmates, and friends, is still the same. I feel the energy within myself build up as I imagine the way renewed connections will nurture, feed and inspire all of us. The fun factor alone will probably produce enough energy to fuel my car all the way back home!
While we don’t all stay in touch, all of the time, I know that this group of friends will regularly be a touchstone in my life, a place to come home to and a way to remember with great reverence where I have come from. They witnessed, and accepted me, as a naive, skinny, rural teenager from the East Coast, who was far from home and had no clue what she was stepping into for her senior year of High School. There is no doubt they will do the same for this just-a-little-bit-wiser, not-so-skinny, menopausal women, who knows that home is where your heart is.


