What Is Bliss?

Bliss is a choice

Bliss is a way of being

Bliss comes from the inside out

It cannot be gotten anywhere

No one gives you bliss

You choose to let it enter your life

Bliss comes from following your inner truth

From knowing who you are

What you want

How to ask for it

Bliss doesn’t sit in the victim chair

It reminds you that everything happens for a reason

and helps you to learn the lessons

Bliss says no to drama

Yes to problem solving

Yes to listening

Yes to compassion

Bliss allows you to see the beauty

in the midst of chaos

Bliss opens your mind and heart

Bliss says Yes I can!

Bliss puts a smile on your face

& a rightness in your step

Bliss seeks peacefulness and resolution

It is loving and kind

Bliss makes your life garden grow

Providing a bountiful harvest for your enjoyment

Bliss brings you closer to God

Whatever God is to you

Bliss opens doors

Carries your burdens

Holds the space

and provides a strong foundation to your life.

Bliss is not selfish.

But it is self serving.

It has you unapologetically giving the world your wonderful, amazing and unique gifts

Bliss isn’t about what you do, it’s about who you are.

Join the upcoming FREE tele-class “Get Your Bliss-ology On! “, on August 2nd ! Go here for more details.

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Blissful Chaos

Life is

tumbling,

rolling,

changing,

swirling,

upheaving,

a dancing microcosm

of expanding universal

reality

So much to worry about.

So much to stress about.

So much to feel anxious about.

And,

So much beauty, so much possibility, so much love.

Can you sustain your bliss in the midst of it all?

Can you find beauty among the chaos?

Can you dance in the rain and manifest the rainbow?

Bliss is a state of mind. It does not come to us through situations, people, or things. We harvest bliss within ourselves. This is our work. To realize heaven is right here on Earth, right now.

Despite.

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How to Find Bliss While Tackling the To-Do List, Part 2

Once you begin to integrate the flow of getting things done by connecting to the mood you are in, using the appropriate skill set that is alignment with that, and allowing yourself to weave among the various tasks on your list, you will find that projects become less daunting, and more things will be getting done.

The fun piece is that you only have to stay with your projects if they feel good! If you begin to feel distracted, tired, annoyed, angry, or overwhelmed this is a clear sign that it’s time to move onto something else that needs your attention. Do whatever you are in the mood for, rather than forcing yourself to complete, or continue to do, something that no longer feels good.

As soon as you feel stuck, stop! You will notice all your justifications and excuses about why you “need” to stay where you are-this has to get done, I’m already behind, etc, etc-start to come up. However, what I have learned is that the longer you try to keep doing something when you no longer have the energy for it, the less you actually get accomplished. By jumping to another skill set, you free your energy, allow the skill set you have been working with to rest, and, this is the most important part, you stop trying to swim upstream!!

Here are some benefits of making the switch:

• less overwhelm
• avoid burnout
• more energy
• accomplish more
• experience more joy
• creativity excels
• everything eventually gets attended to
• less stress

The more I play around with this method in tackling my To-Do list, the more fun I am having! I’ve started to experiment with the various skill sets, to see how I can apply them in different ways. For instance, in the past if I was working on developing a project vision, I might sit down with a pen and pad and write it out. Recently I tried painting and collaging instead to think it out, and got wonderful results. Combining dancing with housework is a real blast, making a ho-hum chore a hysterical occasion-especially if someone finds you dancing with your broom!

Give it a try. Step outside the boxes. The whole idea is to make the things we need, or want to do, fun and enjoyable. There is absolutely no reason all that exists on the never ending To-Do list has to be a drag!! (Read that line again if you have to.)

Let’s have fun. Let’s play. Let us honor the flow and rhythms of our bodies, minds and spirits while building up our muscles in all the skill sets.  Scatter yourself all around, planting seeds into everything you do, or like the hummingbird drinking nectar from all the various flowers. Watch how the joy returns to your process, tasks become more fun, and you become less stressed.

Now that sounds like a project worth engaging in, yes?

(Read Part 1 here)

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How to Find Bliss While Tackling the To-Do List

(Part 1 of a 2 part series)

Here is my basic premise: There are always things to get done. We orient our lives around a perpetual to-do list. Everything from paying the bills, feeding the kids, building our business, mowing the lawn, getting exercise, socializing, defining our purpose, attending our relationships, and everything in between. Our To-Do lists can provide structure and order, or they can provide us with a never ending sense of guilt about what we are not doing and accomplishing. We create lists to stay on track, to not forget, to stay connected to our vision, and to define priorities.

But what happens when our lists become a mile long and we really aren’t getting anything on them done?What is the message here? Why are we able to do some things, and not others? Are the items on it really that important? Are they not in alignment with our values so we ignore them , hoping they will go away? Is there no juice, passion, or motivation in the tasks? Are they there out of some sense of obligation, should, or have to?? Or is there some other element at play here?

A bit ago I did some of my own personal exploration around my pattern of doing things and attention to my own To-Do list. Working with the above basic premise, my inquiry led me to a methodology that I have adopted and is working really well for me. As you read I ask you to consider these ideas for yourself, to give them a try, and then to get back to me with some feedback. How did it work for you? What am I missing? What did you notice about yourself as you integrated these ideas and changed your relationship with your To-Do  list? My hope is to develop this into a workable program that will support individuals and groups move into a more enjoyable experience with the tasks of their lives, to find a way to make it a fun game worth playing, and from that place to get dynamic results where everything gets done with lots of time left over for the really important things in their lives.

The secondary premise, after there is always things to get done, is that all of these things require various degrees of our cognitive, creative, intellectual, physical, mental, emotional, and even spiritual, skills and attention. For instance, mowing the lawn requires our physical ability, but not so much of our creative or mental skill. Building our business might engage our creative and emotional skills, as well as our intellect, with each element being required in various degrees depending on the task at hand. When we recognize this and allow ourselves to do the tasks that best feed the skill center we seem to be in at the moment, I am discovering, we can get more done, and our sense of passion and joy increases as well.

Here are the problems-being scattered, getting distracted easily, lack of focus, lack of completion, being stuck or bogged down, no energy, brain fog-any of these sounding familiar? Actually, these are not problems! They are signs that you are not utilizing the appropriate skill set!! It’s an opportunity to check in with yourself and see what you need. Working on a creative project and feeling stuck? Maybe it is time to stop, get up and go get your exercise for the day. Allow the creative energy to be moved, so that it can come forth. Guaranteed, when you go back to your project, you will have new ideas and the creativity will be flowing again.And, you will have gotten your exercise.

Because there are so many things to do, if we stop trying to force ourselves to get one thing done when it’s not working, and instead let it go and attend to something else that is more in alignment with what our body, soul, and spirit is calling for in that moment, eventually, we will get everything done. We work in a more cyclic, creative flow, rather than a dogmatic, linear way. Sounds way more fun and bliss inducing to me.

Stay tuned for more ideas on my new Getting Things Done methodology, including tips on how to integrate these ideas, and the benefits of making the switch. In the meantime, try this idea on for size, and tell me what you think.

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